Acupuncture & Herbs for Menopausal Symptom Relief
Did you know that acupuncture and herbs can help alleviate peri-menopausal and post menopausal symptoms? Research has shown a combination of acupuncture and herbs successfully relieves insomnia, hot flashes,
Acupuncture and Chronic Pain: The Evidence is Compelling
Is chronic or acute pain a part of your daily life? Did you know that acupuncture has been shown to be effective and people report an improved quality of life with acupuncture care?
Why I needle the ear
Why are you putting needles in my ear?
If you’ve come to see me, you may have gotten some needles placed in your ear, and I get this question frequently –
Happy Chinese New Year – Welcome Spring
Chinese New Year or Lunar New Year ushers in the Year of the Wood Dragon on February 10, 2024. Chinese New Year is the beginning of Spring. It is a time of celebration where families join together to start the new year off right.
Welcome Joie Jacala to the Balanced Energy Wellness Team!
Joie Jacala, LAc is a graduate of Pacific College of Health & Sciences in NYC. With an educational background in Western allopathic medicine, over 8 years experience and thousands of treatments on her acupuncture clinical resume,
October – World Menopause Month
Did you know October is World Menopause Month? Ok, I know the month is almost over, but I didn’t want to miss this opportunity to bring awareness to the many options available to support Women’s health and well-being as they make the inevitable transition into menopause.
How Often Should You Get Acupuncture?
If you are considering acupuncture, you may wonder how long it will take to get you feeling better. It’s a fair question. My goal as an acupuncturist is to get you quickly on your way to health and back to living your life.
Acupuncture for Allergies
Fall allergy season is coming on soon. So this month I’m focusing on allergies, but not just the typical ragweed and seasonal allergies. Have you heard of the Alpha Gal Allergy or Alpha Gal Syndrome?
When it’s Hot, Hot, Hot – 3 ways to keep your cool
The Summer season is in full swing with abundant energy, long days and sunshine. According to Chinese medicine, Summer is associated with the element of Fire (there’s a surprise!).
3 Ways Chinese Medicine Addresses Men’s Health
We all know it’s important to pay attention to our health. This month is Men’s Health month, so we’ll be discussing how Chinese medicine can benefit men’s health.
Many health issues plague men,
How’s Your Sleep Quality? We can help!
Getting enough sleep is an essential component of maintaining a healthy lifestyle. However, many people struggle with poor sleep quality, due to insomnia or other sleep disorders. It is generally believed that 10%–15% of the adult population suffers from chronic insomnia,
5 Ways Chinese Medicine Helps Relieve Acid Reflux
Acid reflux is a common condition that affects millions of people worldwide. I see it frequently in my clinic. Sometimes called GERD or Heartburn, it is characterized by a painful and burning sensation in the upper abdomen and chest that occurs when stomach acid moves back into the esophagus.
Springtime and Its Impact on Our Health
Spring is the season of renewal, growth, and transformation, both in nature and in our bodies. According to Chinese medicine principles, springtime is a time of change as it brings new energy,