Food As Medicine Cooking Class

You asked and I’m delivering!  Many of my patients ask “what should I be eating?”  While this can be very individual based on what’s happening with your body, there are some general guidelines that Chinese Medicine adheres to.  One of which is using food as medicine and eating with the season.  In this 2 hour workshop, I’ll be showing you how to prepare some delicious dishes that will help boost your immune system so you can stay healthy this Fall and Winter.  And you’ll get to enjoy them too.   Please join me Thursday, November 14 at 11:30 am!   Seating will be limited due to the nature of the class, so please register early to save your seat.