Tired of Setting Resolutions Every January and Burning Out by February?
Winter invites us to slow down — not speed up.
In Traditional Chinese Medicine, winter is ruled by the Kidneys and the Water element.
Acupuncture and Herbal Medicine Day is observed on October 24 to bring awareness to acupuncture and Eastern medicine.
Acupuncture has become increasingly popular with one in ten adults having received acupuncture at least once,
Supporting Lung & Spleen Health
As the days grow shorter and cooler in September, Traditional Chinese Medicine (TCM) teaches us that this seasonal shift has a profound impact on our body’s internal balance.
In Traditional Chinese Medicine (TCM), we don’t see ourselves as separate from nature — we are nature. Just like the trees shedding their leaves, we’re invited to slow down,
As nature begins its shift from spring to early summer, Traditional Chinese Medicine (TCM) encourages us to adjust our lifestyle to harmonize with this vibrant seasonal energy.In TCM, May is associated with the Heart meridian and the Fire element,
Many women experience health conditions that disrupt daily life, from migraines to menstrual pain and menopause symptoms. While medications can help, acupuncture offers a natural, holistic approach to symptom relief—with research-backed benefits!
As the days grow longer and the flowers begin to bloom, many of us are eager to get our hands dirty and start planting, pruning, and digging in the garden.
As we begin the new year, you’ll see a new face at the clinic. I’m thrilled to introduce Tammy Pingle as my new Clinic Assistant. Carla has moved on to take a teaching position alongside her husband which is something she has long wanted to do.
When we get really busy, we know it can be tricky to get the perfect appointment time to fit your schedule. Our goal is to help as many people as we can,
Well, we made it through 2024. And now, on to 2025! Do you need a little help to make those New Year’s Resolutions a reality? Acupuncture just might be able to help.
Are you feeling overwhelmed by stress and anxiety? Every year about this time, I start seeing more anxiety in my patients as the holidays approach. Add in a stressful election and you’ve got a recipe for A LOT of Anxiety!
Did you know that acupuncture and herbs can help alleviate peri-menopausal and post menopausal symptoms? Research has shown a combination of acupuncture and herbs successfully relieves insomnia, hot flashes,
Is chronic or acute pain a part of your daily life? Did you know that acupuncture has been shown to be effective and people report an improved quality of life with acupuncture care?
