Are You Really Ready for the Holidays?
Many people look forward to the holiday season and the start of a new year. It often provides an opportunity to spend quality time with family, take a few days off from work,
How to Stay Well this Fall
Even though it’s still hot as Hades outside, we are fast approaching the change of the seasons – summer into fall – one of most susceptible times of the year for catching colds and flu.
Allergies? Try SAAT
Living With the Season – Late Summer
It’s Late summer which means hot, muggy weather and heat-breaking afternoon thunderstorms. Late summer is considered one of the five major seasons in Chinese Medicine and we find it useful to look to Nature as a guide to understand how life (human,
Keeping Cool in the Summer Heat
The Summer season filled with abundant energy, long days and sunshine. This is the most yang time of year. Summer is about expansion, growth, activity and creativity. According to Chinese medicine,
June is Men’s Health Month
Take advantage of my free offer below…
June is Men’s Health Month and with Father’s Day coming up, now is a great time to stress the importance of men’s health.
Nurses Rock!
Little Tick, Big Problem – Learn About Lyme
You’ve probably heard all about the wild deer around our area, and if you have a garden like I do, you’ve seen the evidence that they are all around.
The Silent Disease – Emotional Trauma
Chinese medicine is the oldest documented medical system to recognize the connection between body and mind and they are considered equally important. This is why Chinese medicine, including acupuncture and herbal medicine,
5 Tips to Improve Fertility
If you’ve been trying to conceive and it’s just not happening, give these tips a try to improve your chances. Of course I’m ready to help you too with Acupuncture,
March Focus: Fertility
Spring is a time of rebirth, sudden growth, and rapid expansion; an awakening of the life process. With that in mind, my focus for this month is on Fertility.
February Focus on Fibromyalgia
Wellness@Home – Lung 7
Lung 7 is an acupressure point you can do at home to help with most any kind of respiratory problems such as asthma, wheezing, cold, sore throat, neck stiffness (especially when related to a cold),