Wellness@Home – Lung 7
Lung 7 is an acupressure point you can do at home to help with most any kind of respiratory problems such as asthma, wheezing, cold, sore throat, neck stiffness (especially when related to a cold),
Cyber Monday – Give the Gift of Wellness
Wellness@Home – Yintang for Stress Relief
My patients frequently ask if there is anything they should be doing at home to improve their health. Many times I’ll recommend diet and lifestyle changes, breathing exercises, yoga or qigong.
Boost Your Immunity Now for Winter
I’m always being asked at my clinic if Acupuncture can boost the Immune System. The answer is yes, and it is amazing at doing this!
If you tend to get sick during the winter months,
Wellness@Home – Stomach 36
This is the first in a series of monthly videos that will teach you acupressure points that you can do at home. In this video I talk about one of the most widely used points for boosting the immune system.
Chinese Medicine for Digestive Disorders
Many people get the occasional heartburn or diarrhea from time to time, but when digestive problems become more frequent or continue for a longer period, it’s time to do something to address them.
Acupuncture for Back to School Stress
Getting the kids back to school can be stressful! Summer break is over and now there’s shopping to do to get the endless list of school supplies and clothing.
3 Tips for Managing Back to School Stress
If you are finding it hard to arrange your schedule for a Wellness Visit, here are a few tips for helping you to cope until you can come in.
Acupuncture for Chronic Pain – Research Says….
According to the National Institute of Health (NIH) , a number of studies suggest that acupuncture works particularly well on chronic pain such as:
- back and neck pain
- osteoarthritis
- knee pain
- headache
It often reduces the incidence and severity of tension headaches and may prevent migraines.
Parental Vacation – Give Yourself a Break!
What’s that Smell?
Have you ever come into the clinic and wondered “what is that smell??” No, we promise no one is smoking in the clinic. Moxibustion or moxa is the burning of the chinese herb mugwort on or over an acupuncture point,
Introducing the FibroFatigue Program
I am so excited to announce the launch of a new program at Balanced Energy Wellness. This program is specifically designed to help patients suffering with Fibromyalgia, Chronic Fatigue and Chronic Pain.