Make 2020 The Year You Take Back Your Health
Where do you want to see yourself in 2020? While you are taking some downtime during the holidays, it’s the perfect time to reflect on your accomplishments for this year,
Are You Really Ready for the Holidays?
Many people look forward to the holiday season and the start of a new year. It often provides an opportunity to spend quality time with family, take a few days off from work,
How to Stay Well this Fall
Even though it’s still hot as Hades outside, we are fast approaching the change of the seasons – summer into fall – one of most susceptible times of the year for catching colds and flu.
Living With the Season – Late Summer
It’s Late summer which means hot, muggy weather and heat-breaking afternoon thunderstorms. Late summer is considered one of the five major seasons in Chinese Medicine and we find it useful to look to Nature as a guide to understand how life (human,
Keeping Cool in the Summer Heat
The Summer season filled with abundant energy, long days and sunshine. This is the most yang time of year. Summer is about expansion, growth, activity and creativity. According to Chinese medicine,
June is Men’s Health Month
Take advantage of my free offer below…
June is Men’s Health Month and with Father’s Day coming up, now is a great time to stress the importance of men’s health.
Little Tick, Big Problem – Learn About Lyme
You’ve probably heard all about the wild deer around our area, and if you have a garden like I do, you’ve seen the evidence that they are all around.
Nuevo Camino – Helping Where Needed
I’m excited to announce that I’ve been asked to go on a medical mission to Peru with local non-profit, Something New and their Nuevo Camino initiative. Nuevo Camino helps abandoned and abused mothers and their children find a new path in life.
5 Tips to Improve Fertility
If you’ve been trying to conceive and it’s just not happening, give these tips a try to improve your chances. Of course I’m ready to help you too with Acupuncture,
March Focus: Fertility
Spring is a time of rebirth, sudden growth, and rapid expansion; an awakening of the life process. With that in mind, my focus for this month is on Fertility.
How to Promote Winter Health With Traditional Chinese Medicine
Living a Healthy New Year
Ancient advice for health during Winter says “Desires and mental activity should be kept quiet and subdued, as if keeping a happy secret. Stay warm, avoid the cold, and keep the skin covered.” With the cold weather,
Gifts for Everyone on Your List
Whether it’s Grandma Jones who has arthritis, or your sister who is always stressed out, we’ve got just what you need to give them a gift of wellness. Tis the Season for Giving!