Immune Boosting Chicken Soup
This simple and nourishing Immune Boosting Chicken soup is filled with natural antioxidants. It’s chocked full of carrots, celery, onion, mushrooms, garlic, greens and turmeric. The perfect soup to boost your immune system all winter long!
Boost Your Immune System Now
Did you know that Acupuncture and Herbal Medicine is great for boosting your immune system?
With Covid still hanging around, we need to continue to be vigilant about keeping our immune system in good shape.
Fall Allergies… Ah Choo!
With all the rain we’ve had lately, you may have noticed mushrooms popping up everywhere and things are getting that slimy algae growing on them.
Best foods for Summer
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Most of us associate the summer season with heat, and rightfully so.
In Chinese Medicine, summer is the season of fire.
Give Mom the Gift of Relaxation
Sunday is Mother’s Day, the day to shower the Moms in your life with all the appreciation and gratitude they deserve!
You’re probably thinking the same thing I am –
3 Ways to Address Spring Allergies
Spring is in the air, and so is allergy season!
So many of my patients are already feeling the shift in weather through allergy symptoms like itchy,
Luck & Prosperity in 2022
Eat Your Way to Prosperity and Good Luck
Just as we celebrate the New Year in the US with traditional foods such as blackeyed peas, ham and collard greens to bring luck and prosperity,
Holiday Blues or Holiday Bliss?
Minimize stress and anxiety so you can enjoy the holidays.
Many people look forward to the holiday season and the start of a new year. It often provides an opportunity to spend quality time with family,
Staying Healthy This Fall
Even though it’s still hot outside, we are fast approaching the change of the seasons – summer into fall – and of all times of the year, this is the most susceptible for colds,
It’s HOT out there!
Most of us associate the summer season with heat, and rightfully so. In Chinese Medicine, summer is the season of Fire. The Fire element is in charge of the heart and small intestine,
Watermelon Smoothie with Goji Berries and Lime
From The Chinese Medicine Cookbook by Stacey Isaacs
This watermelon smoothie is truly refreshing during the dog days of summer!
Watermelon healthy juice in mug with lime and mint
Ingredients:
4 cups seedless watermelon chunks
1 cup ice
1 tablespoon goji berries
Juice of 1/2 lime
Combine all ingredients in blender and blend.
Enjoy the Bounty of Summer
Summer is officially here and that brings a bounty of fresh fruits and vegetables.
By now everyone knows that eating more vegetables and fruits is beneficial for our health.
Happy Chinese New Year
February 12th is the first day of the Chinese lunar calendar, also known as Chinese New Year or Spring Festival. The year 2021 is represented by the Ox. According to renowned Chinese Astrologist,