Cucumber, Watermelon & Mint Salad
Acupuncture for Chronic Pain – Research Says….
According to the National Institute of Health (NIH) , a number of studies suggest that acupuncture works particularly well on chronic pain such as:
- back and neck pain
- osteoarthritis
- knee pain
- headache
It often reduces the incidence and severity of tension headaches and may prevent migraines.
Parental Vacation – Give Yourself a Break!
Clinic Announcements for June/July
What’s that Smell?
Have you ever come into the clinic and wondered “what is that smell??” No, we promise no one is smoking in the clinic. Moxibustion or moxa is the burning of the chinese herb mugwort on or over an acupuncture point,
Introducing the FibroFatigue Program
I am so excited to announce the launch of a new program at Balanced Energy Wellness. This program is specifically designed to help patients suffering with Fibromyalgia, Chronic Fatigue and Chronic Pain.
A New Organ Discovered? Is it REALLY New?
You may have heard in the news recently that Western Medicine has “discovered the largest organ in the body” that was previously unknown. It’s called the Interstitium and actually has been known for thousands of years as the San Jiao in Chinese Medicine.
How to make Fresh Ginger Tea
Last month I talked about how to align your diet with spring by increasing sweet and pungent flavors because this facilitates the liver to regulate the energy throughout the body.
Clinic Announcements
Many thanks to those of you who donated purses to the Pack a Purse for Promise Place Purse Drive. We donated 15 purses packed with toiletries and essentials for the women of Promise Place.
Pack a Purse for Promise Place
Pan Crisped Greens with Eggs and Sweet Potatoes
Incorporate fresh greens from your yard (dandelion greens) or from the farmers market along with local eggs and sweet potato and this is a healthy spring time meal.
serves 1
Ingredients:
- 1 tablespoon organic,
Align Your Diet with Spring
We are what we eat, and most Chinese dietary guidelines follow on from nature. According to Chinese Medicine philosophies, if we eat seasonal foods that are similar in nature to the external environment,