Covid…. Ugh…. Again..
Just when you thought it was safe to go out of the house, the resurgence of Covid infections has got everyone on edge again. It’s really hard to maintain that sense of heightened vigilance and it puts us into a sympathetic nervous system response. That’s the “fight or flight” response. Many of us are facing challenges that can be stressful and overwhelming. It’s so easy to get burned out when we are always on alert and can even lead to PTSD-like symptoms.
If you are hunkering down again like many folks, you can still get treatment for those things that are bugging you. I’m opening up my Telehealth Sessions again. While I can’t do acupuncture over Zoom, I can prescribe herbs and make nutrition and lifestyle recommendations that can help you make it through this latest wave of the pandemic. Whether you are looking for stress relief, virus prevention, or help to resolve viral symptoms, I’m here to help you. Herbs can be sent directly to you, or you can pick them up at the clinic.
Telehealth sessions will be available on Mondays and Wednesdays at 11:00, Thursday at 3:00 and Friday at 12:00 and last about 30 minutes. They are bookable online here.
It is natural to feel stress, anxiety, grief, and worry during the pandemic. Acupuncture, Herbal Medicine and Nutrition Therapy can help you remain resilient and healthy.