Little Tick, Big Problem – Learn About Lyme
You’ve probably heard all about the wild deer around our area, and if you have a garden like I do, you’ve seen the evidence that they are all around.
The Silent Disease – Emotional Trauma
Chinese medicine is the oldest documented medical system to recognize the connection between body and mind and they are considered equally important. This is why Chinese medicine, including acupuncture and herbal medicine,
Nuevo Camino – Helping Where Needed
I’m excited to announce that I’ve been asked to go on a medical mission to Peru with local non-profit, Something New and their Nuevo Camino initiative. Nuevo Camino helps abandoned and abused mothers and their children find a new path in life.
5 Tips to Improve Fertility
If you’ve been trying to conceive and it’s just not happening, give these tips a try to improve your chances. Of course I’m ready to help you too with Acupuncture,
March Focus: Fertility
Spring is a time of rebirth, sudden growth, and rapid expansion; an awakening of the life process. With that in mind, my focus for this month is on Fertility.
Recipe of the Month – Salmon with Immune Boosting Mushrooms
Mushrooms are packed with healing antioxidants and anti-inflammatory components that destroy infections, slow down aging, and regenerate nerve cells. Asian mushrooms are best and shitakes are probably the easiest of them to find at your local market.
Happy Chinese New Year!
February Focus on Fibromyalgia
How to Promote Winter Health With Traditional Chinese Medicine
Yoga and Guided Meditation for Improved Sleep
From YogaUOnline.com
Two years into World War II, the US military realized that due to extraordinarily high levels of stress and lack of sleep many of the combat pilots began to freeze up in flight and make potentially fatal mistakes. Read more
Living a Healthy New Year
Ancient advice for health during Winter says “Desires and mental activity should be kept quiet and subdued, as if keeping a happy secret. Stay warm, avoid the cold, and keep the skin covered.” With the cold weather,
Wellness@Home – Lung 7
Lung 7 is an acupressure point you can do at home to help with most any kind of respiratory problems such as asthma, wheezing, cold, sore throat, neck stiffness (especially when related to a cold),