Stress Free Friday Happy Hour – Learn More
Here’s what the Stress Free Friday Happy Hour is all about. Please join me so you can better manage your stress, reduce pain and improve your sleep. Call for an appointment –
Author Archives: Rawls
Ready to Relax?
Boost Your Immunity Now for Winter
I’m always being asked at my clinic if Acupuncture can boost the Immune System. The answer is yes, and it is amazing at doing this!
If you tend to get sick during the winter months,
Wellness@Home – Stomach 36
This is the first in a series of monthly videos that will teach you acupressure points that you can do at home. In this video I talk about one of the most widely used points for boosting the immune system.
10 Things You Need To Know About Acupuncture
Myths and Facts: The Relationship between Dry Needling and Acupuncture
September Clinic Announcements
- The clinic will be closed on Friday, August 31 and Monday, September 3 for the Labor Day Weekend. I hope you’ll be taking some downtime away from work as well.
Chinese Medicine for Digestive Disorders
Many people get the occasional heartburn or diarrhea from time to time, but when digestive problems become more frequent or continue for a longer period, it’s time to do something to address them.
5 Tips to Improve Your Digestion
By following these five tips, you will improve not only your digestive health, but your overall health and well being.
- Eat warm foods. Did you know that the stomach functions the best when we put warm food into it?
Curious About CBD?
Not sure what CBD is? Watch this short video where I explain what it is and some of the many health benefits of it. I’m looking for your feedback too.
August Clinic Announcements
- I’m seeing several patients who are suffering from Lyme disease and it’s varied manifestations like digestive problems, headaches, brain fog and more. More than 300,000 people are expected to be diagnosed with Lyme disease this year alone according to the CDC (and they think this is low due to under reporting)!!
Acupuncture for Back to School Stress
Getting the kids back to school can be stressful! Summer break is over and now there’s shopping to do to get the endless list of school supplies and clothing.
3 Tips for Managing Back to School Stress
If you are finding it hard to arrange your schedule for a Wellness Visit, here are a few tips for helping you to cope until you can come in.