Is your monthly cycle a pain?
Acupuncture can be very helpful with regulating the menstrual cycle.
Author Archives: Rawls
Acupuncture Helps with Digestive Issues
What digestive conditions can acupuncture help?
Acupuncture can help manage the symptoms of a number of different digestive conditions such as:
- Crohn’s Disease
- Ulcerative Colitis
- Celiac’s Disease
- Irritable Bowel Syndrome
- Food Sensitivities
- Acid Reflux
Those symptoms include:
- Bloating
- Nausea/vomiting
- Digestive pain/cramping/discomfort
- Constipation
- Diarrhea
- Irregular bowel movements
- and more
Research suggests that acupuncture can help with “leaky gut syndrome,”
Acupuncture Helps with Pregnancy
Acupuncture is quickly becoming a popular treatment tool for pregnancy-related conditions. Whether you are trying to become pregnant, are looking for a drug-free alternative to a number of problems that arise during pregnancy,
3 Ways to Address Spring Allergies
Spring is in the air, and so is allergy season!
So many of my patients are already feeling the shift in weather through allergy symptoms like itchy,
Happy Chinese New Year!
Chinese New Year is on Tuesday, February 1st. Also known as the Lunar New Year or Spring Festival, Chinese New Year is celebrated at the second new moon following the Winter Solstice.
Luck & Prosperity in 2022
Eat Your Way to Prosperity and Good Luck
Just as we celebrate the New Year in the US with traditional foods such as blackeyed peas, ham and collard greens to bring luck and prosperity,
Holiday Blues or Holiday Bliss?
Minimize stress and anxiety so you can enjoy the holidays.
Many people look forward to the holiday season and the start of a new year. It often provides an opportunity to spend quality time with family,
Help for Autoimmune Disease
The incidence of autoimmune disease has skyrocketed over the past few decades. More than 700 million people around the world are now estimated to be affected, and sadly, conventional treatment has little to offer in most cases.
Staying Healthy This Fall
Even though it’s still hot outside, we are fast approaching the change of the seasons – summer into fall – and of all times of the year, this is the most susceptible for colds,
Covid…. Ugh…. Again..
Just when you thought it was safe to go out of the house, the resurgence of Covid infections has got everyone on edge again. It’s really hard to maintain that sense of heightened vigilance and it puts us into a sympathetic nervous system response.
It’s HOT out there!
Most of us associate the summer season with heat, and rightfully so. In Chinese Medicine, summer is the season of Fire. The Fire element is in charge of the heart and small intestine,
Watermelon Smoothie with Goji Berries and Lime
From The Chinese Medicine Cookbook by Stacey Isaacs
This watermelon smoothie is truly refreshing during the dog days of summer!
Watermelon healthy juice in mug with lime and mint
Ingredients:
4 cups seedless watermelon chunks
1 cup ice
1 tablespoon goji berries
Juice of 1/2 lime
Combine all ingredients in blender and blend.
Enjoy the Bounty of Summer
Summer is officially here and that brings a bounty of fresh fruits and vegetables.
By now everyone knows that eating more vegetables and fruits is beneficial for our health.